Mental Health, Emotional Well-Being & Relationships

 
copy-space-copyspace-eucalyptus-970089 (1).jpg

Mental Health & Emotional Well-Being

We all struggle with our mental health and well-being at points in our lives. Common reasons people work with me:

Compulsive Sexual Behaviours

Low mood, depression and anxiety

Stress, overwhelm and overworking

Relationship difficulties and related anxiety

Impact of attending boarding school as a child, bullying and/or relational trauma

 
peng-chen-407915-unsplash.jpg

Relationships

Many people in relationships seek therapy. Common reasons people seek therapy with me:

Communication - in general, a pattern they notice or for a specific topic

Secrecy, infidelity, and next steps

Loss, grief and life transitions

Sex and Relationship diversity aware and affirmative relationship therapy.